so tuesday i went back home to see my foster family and she took me out for dinner so i had no choice but to eat :( so i restricted what i ate since wednesday and started to fast yesterday, i am going to be strict now as i need to lose 56lbs to get to my ultimate goal weight.
im back to college on wednesday im sorter deading it as i have to cover up my fast so the plan is 'im not hungry' or 'im having a big tea later' hope these will help me out. i cant have anyone knowing my big secret!!!!
im down to 182 lbs and my ugw is 126lbs then who knows. i look at myself and see flabb, lard and FAT!!!
Sunday, 5 September 2010
Sunday, 29 August 2010
second day into the fast
well today i have failed i did have half a cappacino but i threw the rest away!! but what i did drink i did before i went to the gym :) so at least it was burt off. i went to the gym for an hour but but did well i burnt 600 calories.... which is alot better to yesterday. my friend has my gym card which means no gym tomorrow how frustrating all is good i have my wii fit to do and can do a routine at home so not to worry.
i feel as though i let myself down for drinking the cappacino, but tomorrow i will be alot stricter, im gonna do this i need to do this, im so strong about changing my situation
i feel as though i let myself down for drinking the cappacino, but tomorrow i will be alot stricter, im gonna do this i need to do this, im so strong about changing my situation
Saturday, 28 August 2010
the beginning
today i have started my fast, i am starting off with a 7 day fast. i am determined to complete it... I'm a fat bitch at the moment!!! my current weight is 194lbs and i want to get down to 126lbs, i am going to achieve this no matter how hard it gets i will do this.
today i have been to the gym for a 3 hour cardio workout, and have succeeded in fasting today. all i have consumed is water 0 calories :) excellent stuff.
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